Ladies - you have inspired me! I have been in slackerville for way, way to long and it's time I got back with the program. I figure if I have to post everything I eat, maybe it will embarrass me enough to make some better choices. I don't do "diet food" per se, because it just horrifies me to eat all that stuff. But I can make some better choices - smaller portions, less high-fat food, and more fruits and veggies. Plus exercise is a must. In a typical day, I get no exercise at all, so even a few minutes a day is an improvement.
Today was my first good day in quite a while.
Breakfast - 1/2 cantelope and bowl of cereal
Lunch - Beef vegetable soup and a handfull of jelly beans
Snack - 2 BK Burger Bites (my son was supposed to eat one, but it had mustard so he wouldn't eat it so he ate my apple fries instead!)
Dinner - Some noodles with about an ounce of steak and some veggies
Got on my Wii Fit for the first time in 3 months and did a 20 minute workout. Yay me!
Tuesday, June 23, 2009
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1 comments:
Woohoo for you!! Sounds like a great start to me. How do you like the Wii Fit. I think I am going to ask for one and the new one for Christmas. :0)
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